Sonia Cabano Launches Cookbook at Kalk Bay Books

Kalk Bay Books & Struik Lifestyle invite you to the launch of Easy, Simple & Delicious  by Sonia Cabano

We love food as much as we love books, so when we get a chance to combine the two, we’re thrilled. Please join us for the first of a series of cookbook launches in the next few months, when we host chef, food writer and television presenter Sonia Cabano for the launch of Easy, Simple & Delicious.

Most people think healthy eating entails boredom and deprivation. Sonia Cabano begs to differ. According to her, besides providing energy, food should taste good, and every mealtime should be a celebration. Sonia loves to cook but realises that cooking is a chore for most people.

Easy, Simple & Delicious is largely inspired by the countless requests she has received from people asking for fast, easy and healthy recipes. While her emphasis is on fast and fresh, Sonia recognises that food made with care sustains more than the body, it nourishes the soul. This book offers a variety of recipes, some requiring a little more time than others, but all easy, simple and delicious!

The Annex head chef, Lila Reddy, will prepare snacks from the cookbook for guests to taste at the launch, and Donald Paul will discuss the book and the food with Sonia Cabano.

When: Wednesday 15 September 2010 Where: Kalk Bay Books, 124 Main Road, Kalk Bay Time: 6 for 6.30pm

RSVP: by 13 September to Sonia Cabano at Kalk Bay Books

021 788 2266

Reminder of this week’s events at Kalk Bay Books

Off the Wall with Ken Barris on Tuesday 7 September from 7pm.

Book launches

Young Mandela by David James Smith on Wednesday from 6pm. RSVP here… Able-Bodied by Leslie Swartz on Friday from 6pm.